Hey there, I’m Carly!

I am a clinical therapist who supports individuals of all ages that struggle with OCD, anxiety and complex trauma. With a career spanning over a decade in various mental health spaces, I’ve curated a strong sense of what care looks like in many capacities and how to best serve my clients and provide resources to those inquiring. During the pandemic, I wanted to create a way to connect, support and educate others, from this was born ‘Counseling with Carly’ a social media space that now shares a name with my private practice.

Within these forums, I provide 1:1 therapy as well as workshops and restorative practices with the primary aim to empower individuals and families with education and encouragement as well as tangible skills they can use to help themselves. My current research interest is the relationship between hope and a person’s ability to live their life as fully as they desire. I am CCATP certified, other areas of specialization include expressive therapy & mindfulness.